A big thank you everyone who has been commenting on my post The Violence of Law. The exchange has been more rich than I ever could have imagined. The discussion got me thinking that the topic of Judgemental Thinking deserves some attention unto itself, so here goes.
We’re all familiar with the saying “history repeats itself“. It’s usually spoken with a tragic shake of the head, and followed by a change of topic. History does repeat itself whenever a “gang” forms around a cause and creates judgements that define what is right and wrong. The gang punishes wrong behaviour as a primary strategy for maintaining the peace. The tragic irony is that what begins out of a good thing (the needs behind the cause) turns into a new oppressive force that is equally as damaging to real peace as the problems that gave rise to the cause in the first place.
Marshall Rosenberg puts it in very simple terms. We are all born into a world that only knows one language, the language of judgement and either/or thinking. We learn to cope with the world using this language and so it becomes part of our unconscious programming. It is our habitual and most comfortable strategy for dealing with conflict, so deeply ingrained that we don’t even realize we’re going it all the time.
We can come to see how this language of judgement is in fact the biggest perpetrator of oppression in our world. So what to do about it? I was thinking that we could start a gang in which judgemental people are bad, and see what happens. Every time someone is punished for being judgmental, the punishers would have to be punished as well. You would hope that before long, the hypocrisy becomes obvious and people start looking for a better way.
The best alternative that I’ve heard of is empathy. So the first thing you do is empathize with those people who are judgemental. This may sound odd, but if you can see that behind the judgement is a need, you don’t take it personally or judge them back. You can probe for their need and let empathy do it’s magic and dissolve the barriers. I know, it sounds like something only Jesus or Buddha would be capable of, right? Well, it really just takes practice. That’s what NVC tries to help people learn.
It’s crucially important that anyone who really wants to create social change understands the cost of using the habitual strategy of judgement. There are gangs everywhere, busy repeating history. They can’t see this because they are either unaware of the habit of judgmental thinking, or unaware of the harm that it does long term. It’s very hard to see this in the moment when you are feeling anger about unmet needs, but when you step back far enough, you can see how history repeats itself. You can see how reacting out of anger makes you an oppressor. The cost is enormous.
So for many of us (like me) it starts at a personal level of dealing with your own anger. Identify your own needs that the anger is related to, and know that those needs are valid and important. Then see the other person’s actions as a tragic expression of their own unmet needs. This way, you escape the either/or thinking that usually accompanies anger: “Either what that person did was wrong, or my needs are invalid.”
Nobody is at fault for being stuck in this habitual way of reacting. It’s just how we learned to cope, and it takes awhile to change our habits. So when I say that judgemental people are bad, will you cut me some slack?


Marshall Rosenberg uses the term need to indicate something universal to all people. He uses the term strategy to indicate something that people pursue in order to get a need met. He urges us to recognize that all conflict arises out of strategies that do not meet the needs of others. By focusing on the needs present, we can escape the illusion of an “enemy image” that is created by our imagination when others reject our strategies or impose their own strategy that doesn’t meet our needs. The problem is that people naturally cling to their strategies, because they don’t know of any other way to get their needs met. When you can see this, the enemy image dissolves and you begin to relate with the new assumption that others are nothing less than good people… with poor strategies. Instead of judging others, we can approach them with a more compassionate, resolution-oriented demeanor. Marshall Rosenberg uses the term “violent” to refer to any strategy or response that alienates us from the needs present, either our own or the needs of others. Sadly, this definitition fits with a vast majority of the legal system.


After reading responses to my previous blog entry on the topic of “the tower”, and speaking with others on this topic in more detail, I noticed two things. One, that everyone immediately knew what I was talking about from personal experience, and two, that this phenomenon is just as applicable to groups as it is to individuals. Harold’s comment got me thinking that the current financial crisis in the U.S. is nothing but a collective tower experience. Could it be so?



